Dementia
How to Avoid Dementia: 8 Lifestyle Choices to Promote Cognitive Health
To avoid dementia and maintain cognitive health, it is important to stay physically and mentally active, maintain a healthy diet, manage chronic health conditions, get enough sleep, reduce stress levels, socialize, engage in creative activities, and prioritize regular medical check-ups. Avoiding smoking and excessive drinking are also crucial steps in protecting cognitive health.
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Life Expectancy in Dementia: How Long Can You Live With Dementia?
People with Alzheimer's disease typically live for 8-10 years after diagnosis while people with vascular dementia may live for only 5-8 years. The life expectancy of someone with dementia can vary depending on individual factors, such as age, overall health, and type of dementia.
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Dementia's Complications and Consequences
As dementia progresses, it can lead to complications such as pneumonia, malnutrition, falls, infections, wandering, and behavioral changes, all of which can be life-threatening. Understanding these challenges can help us provide the compassionate care and support needed for individuals with dementia.
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What Do Dementia Patients Think About?
The thoughts of people with dementia are complex and varied, often dominated by memories, concerns about their environment, loved ones, the future, and intense emotions. Understanding their thoughts can help caregivers provide empathetic support and care.
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Coloring Books for Adults with Dementia: A Tool for Coping with Memory Loss
Coloring books for adults have therapeutic benefits that can improve the quality of life for individuals with dementia. Coloring promotes relaxation, stimulates memory and reminiscing, boosts self-esteem, encourages socialization, and maintains fine motor skills. Choosing appropriate coloring books and incorporating coloring into daily routines can help individuals with dementia experience the positive effects of this activity.
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